Is Betty Crocker Writing Icing Holiday Colors Vegan?
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Ingredients
SUGAR, WATER, CORN SYRUP, MALTODEXTRIN, CORNSTARCH, GLYCERIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), SODIUM ALGINATE, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CALCIUM SULFÁTE, YELLOW 5, RED 40, BLUE 1, RED 3, MONO- AND DIGLYCERIDES, POLYSORBATE 60.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.