Is Betty Lous Betty Lous Cherry Fruit Bar, 2 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • dairy
  • natural flavors

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cherry Fruit Filling (fruit Juice Concentrate (peach, Pear, Pineapple, Apple), Cherries, Apple Powder, Tapioca Starch, Water, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract (for Color) , Red Beet Juice Concentrate And Annatto For Color), Oats, Gluten-free Flour Blend (potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Flour Starch), Brown Rice Syrup, Grape Juice, Dietary Tapioca Fiber, Safflower Oil, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Baking Soda (leavening), Ginger. Manufactured In A Facility That Processes Other Products Which May Contain Peanuts, Tree Nuts, Soy, Dairy, Wheat And Eggs.

Check Betty Lous Betty Lous Cherry Fruit Bar, 2 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Betty Lous Betty Lous Cherry Fruit Bar, 2 oz is available at 3 retailers

AmazonWalmartWhole Foods

About this product

Snack · Bar

Flavor
FruitySweetTart
Texture
ChewySoft
Commonly used for
BreakfastSnackingOn The Go