Is Betty Lous Betty Lous Cherry Fruit Bar, 2 oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- dairy
- natural flavors
dairy
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Cherry Fruit Filling (fruit Juice Concentrate (peach, Pear, Pineapple, Apple), Cherries, Apple Powder, Tapioca Starch, Water, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract (for Color) , Red Beet Juice Concentrate And Annatto For Color), Oats, Gluten-free Flour Blend (potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Flour Starch), Brown Rice Syrup, Grape Juice, Dietary Tapioca Fiber, Safflower Oil, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Baking Soda (leavening), Ginger. Manufactured In A Facility That Processes Other Products Which May Contain Peanuts, Tree Nuts, Soy, Dairy, Wheat And Eggs.
Check Betty Lous Betty Lous Cherry Fruit Bar, 2 oz against your own diets in the app.
Take it with you
Scan to open Betty Lous Betty Lous Cherry Fruit Bar, 2 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Betty Crocker Bisquick Baking Mix Gluten Free Pancake & Waffle Mix 16 Oz
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6)
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Where to buy
Betty Lous Betty Lous Cherry Fruit Bar, 2 oz is available at 3 retailers
About this product
Snack · Bar


