Is Betty Lou's Gluten Free Fruit Bars Cherry -- 12 Bars Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cherry Fruit Filling (Fruit Juice Concentrate (Peach, Pear, Pineapple, Apple), Cherries, Apple Powder, Tapioca Starch, Water, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract (For Color) , Red Beet Juice Concentrate And Annatto For Color), Oats, Gluten-free Flour Blend (Potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Flour Starch), Brown Rice Syrup, Grape Juice, Dietary Tapioca Fiber, Safflower Oil, Guar Gum, Xanthan Gum, Sea Salt, Cinnamon, Baking Soda (Leavening), Ginger, Allergen Statement: None Of The 8 Major Allergens Defined By The Fda, Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Egg And Milk, Allergen Statement: None Of The 8 Major Allergens Defined By The Fda, Manufactured On Equipment That Also Processes Peanuts, Egg And Milk

Check Betty Lou's Gluten Free Fruit Bars Cherry -- 12 Bars against your own diets in the app.

Where to buy

Betty Lou's Gluten Free Fruit Bars Cherry -- 12 Bars is available at 7 retailers

AmazonKrogerPick 'n SaveRalphsSmith'sVitacostWalmart

About this product

Snack · Bar

Flavor
FruitySpicy
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go