Is Betty Lou's Vegan Nuts about Almond Butter Energy Balls -- 12 Balls Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Almonds, Brown Rice Syrup, Oats, Rice Bran, Dietary (Tapioca), Fiber, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Grape Juice, Raisins, Sesame Seeds, Pea Protein, Vanilla Extract, Sea Salt, Natural Flavors, Mixed Tocopherols (Natural Vitamin E), Allergens: Contains Tree Nuts (Almonds), Sesame Seeds, Manufactured On Dedicated Gluten Free Equipment That Also Processes Peanuts, Tree Nuts, Soy, Egg And Milk, Allergens: Contains Tree Nuts (Almonds), Egg And Milk

Check Betty Lou's Vegan Nuts about Almond Butter Energy Balls -- 12 Balls against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Betty Lou's Vegan Nuts about Almond Butter Energy Balls -- 12 Balls is available at 2 retailers

VitacostAmazon

About this product

Snack · Piece

Flavor
NuttyVanillaSweetFruity
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast