Is Bettycroker Cookie Mix With Peanut Butter Dairy Free?


Ingredients
Cookie dough mix (81%): Wheat flour, sugar, vegetable oil, dextrose, maize starch, salt, raising agent (sodium bicarbonate), vanilla flavour. Peanut butter pouch (19%): Peanuts (92%), vegetable oils, sugar, cocoa butter, salt. Contains wheat, gluten, and peanuts. May contain tree nuts, egg, milk, soy, and sesame seeds.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


