Is Beverly International UMP Ultimate Muscle Protein Cookies & Creme -- 32.8 oz Vegan?
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Ingredients
Sunflower Oil, Powder (High Oleic Sunflower Oil, Sodium Caseinate, Mono And Diglycerides, Potassium Phosphate), Cookie Pieces (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil (With Tbhq Fo Rfreshness)), Cooca (Processed With Alkali), High Fructose Corn Syrup, Yellow Corn Flour, Chocolate, Salt, Dextrose, Baking Soda, Whey, Soy Lecithin), Inulin, Natural And Artificial Flavor, Medium Chain Triglycerides, Modified Food Starch, Gum Arabic, Soy Lecithin, Acesulfame Potassium, Sucralose, Borage Oil, Contains: Milk, Soy (Lecithin), Egg, Wheat, Processed In A Facility That Also Processes Milk, Soy, Wheat Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.