Is Beverly International UMP Ultimate Muscle Protein Cookies & Creme -- 32.8 oz Vegetarian?
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Ingredients
Sunflower Oil, Powder (High Oleic Sunflower Oil, Sodium Caseinate, Mono And Diglycerides, Potassium Phosphate), Cookie Pieces (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil (With Tbhq Fo Rfreshness)), Cooca (Processed With Alkali), High Fructose Corn Syrup, Yellow Corn Flour, Chocolate, Salt, Dextrose, Baking Soda, Whey, Soy Lecithin), Inulin, Natural And Artificial Flavor, Medium Chain Triglycerides, Modified Food Starch, Gum Arabic, Soy Lecithin, Acesulfame Potassium, Sucralose, Borage Oil, Contains: Milk, Soy (Lecithin), Egg, Wheat, Processed In A Facility That Also Processes Milk, Soy, Wheat Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.