Is Muscle Milk Genuine Protein Powder, Vanilla Creme Naturally & Artificially Flavored, 30.9 Oz Vegetarian?

Ingredients

Calcium Sodium Caseinate (Milk), Milk Protein Isolate, Non Dairy Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate (A Milk Derivative), Mono And Diglycerides, Tocopherols), Maltodextrin, Soluble Corn Fiber, Canola Oil, Crystalline Fructose, Medium Chain Triglycerides, Natural And Artificial Flavors, Calcium Phosphate, Less Than 1% Of: Potassium Chloride, Whey Protein Isolate (Milk), Inulin, Magnesium Oxide, Acesulfame Potassium, Potassium Bicarbonate, Sucralose, Dl-alpha Tocopheryl Acetate, Ascorbic Acid, Whey Protein Hydrolysate (Milk), Whey Protein Concentrate (Milk), Soy Lecithin, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Lactoferrin (Milk), Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin, Amount Per Serving, Dv Per 1 Scoop (35G), Dv Per 2 Scoops (70G), Pantothenic Acid, Chromium

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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