Is VANILLA CREME LOW-FAT PROTEIN POWDER, VANILLA CREME Vegetarian?

Ingredients

PROTEIN BLEND (CALCIUM SODIUM CASEINATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), SOLUBLE CORN FIBER, MALTODEXTRIN, SUNFLOWER OIL, INULIN, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, CANOLA OIL, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), LESS THAN 1% OF: SOY LECITHIN, ACESULFAME POTASSIUM, MEDIUM CHAIN TRIGLYCERIDES, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, SUCRALOSE, DICALCIUM PHOSPHATE, FERROUS FUMARATE, STEVIA EXTRACT, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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