Is One Hershey's Cookies 'n' Creme Protein Bar Vegetarian?

Ingredients

Milk protein isolate, maltitol, soluble corn fiber, whey protein isolate (milk), glycerin, vegetable oil (palm kernel oil, canola oil, palm oil), cocoa butter, isomalto-oligosaccharides, milk protein concentrate, water, cornstarch, whey protein concentrate (milk), sugar. Contains 2% or less of: maltitol syrup, hydrolyzed whey protein isolate (milk), lecithin (soy), natural & artificial flavor, cocoa processed with alkali, salt, tapioca starch, skim milk, modified cornstarch, sucralose, high fructose corn syrup, cocoa. Contains: milk, soy. Manufactured on the same equipment.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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