Is Beverly International UMP Ultimate Muscle Protein Rocky Road Dairy Free?

Ingredients

Cocoa ( Processed with Alkali ) Sunflower Oil , Sodium Caseinate , Natural And Artificial Flavors , Potassium Citrate , Soy Fiber , Magnesium Citrate , Salt , Maltodextrin , Medium-chain Triglycerides , Modified Food Starch , Gum Arabic , Soy Lecithin , Mono- and Diglycerides , Sucralose , Acesulfame K , Potassium Phosphate , Borage Oil , Silicon Dioxide , Tocopherols ( Added To Protect Flavor ) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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