Is Beyond Meat Beyond Beef Beefy Plant Based Crumbles - 10 Oz. Vegetarian?

Ingredients

Water, Pea Protein (Peas Are Legumes, People With Severe Allergies To Legumes Like Peanut Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy, Contains No Peanuts Or Tree Nuts,), Canola And Sunflower Oil, Rice Flour, Spice, Tomato Powder, Contains 0,5% Or Less: Yeast Extract, Sugar, Potassium Chloride, Tapioca Maltodextrin, Citric Acid, Salt, Acacia Gum, Onion &Tract, Natural Flavor, Garlic Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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