Is Beyond Meat Jerky Plant-Based Slow Roasted and Kettle Cooked Original Vegetarian?

Ingredients

Water, Mung Bean Protein, Brown Sugar, Pea Protein (Peas Are Legumes. People with Severe Allergies to Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because of the Possibility of a Pea Allergy. Contains No Peanuts or Tree Nuts), Natural Flavors, Gluten Free Oat Bran and Fiber, Salt, Expeller Pressed Canola Oil, Onion Powder and Less than 1% of Vegetable Juice Color, Vinegar, Lemon Juice Concentrate, Pomegranate Concentrate, Spice, Garlic Powder, Citric Acid, Sunflower Lecithin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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