Is Beyond Sausage Vegetarian?
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Ingredients
Water, Pea Protein (16%), Rapeseed Oil, Flavouring, Rice Protein, Preservative (potassium Lactate), Coconut Oil, Inulin, Vinegar, Stabilisers (methyl Cellulose, Calcium Chloride, Konjac Gum, Xanthan Gum), Yeast Extract, Potato Starch, Spices, Herbs, Fruit Concentrate (pomegranate), Vegetable Concentrates (beetroot, Carrot), Apple Extract, Psyllium Fibre, Smoke Flavouring, Onion Powder, Salt, Potassium Salt, Gelling Agent (sodium Alginate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.