Is Beyondbar Peanut Butter Choc Chip Vegan?
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Ingredients
Brown Rice Syrup, Peanut Butter (20%), Peanuts, Prebiotic Fibre (chicory Inulin), Rice Bran Puffs (rice Flour, Rice Bran), Dark Chocolate Chips (7.4%) (cocoa Mass, Sugar, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavouring), Rice Protein Powder, Pea Protein Powder, Sea Salt, Natural Flavour, Almonds, Tahini (ground Sesame Seed). Contains Peanuts, Almonds, Sesame. Manufactured In A Facility That Processes Treenuts, Soy, Milk, Sesame And Sulphites. May Contain Pit Or Nutshell Fragments.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.