Is Bfree 5 Avocado Wraps 210g GERD Friendly?

Description
Mild, creamy green flavor with a soft, pliable texture and gentle chew; commonly used for sandwiches, rolled lunches, and quick toasts. Reviewers report consistent thickness and easy folding, praising convenience while noting occasional tearing and variable freshness between batches. Suitable for meal prep and everyday portable meals and snack occasions.
Why it's not GERD friendly
- citric acid
- garlic flakes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, creamy green flavor with a soft, pliable texture and gentle chew; commonly used for sandwiches, rolled lunches, and quick toasts. Reviewers report consistent thickness and easy folding, praising convenience while noting occasional tearing and variable freshness between batches. Suitable for meal prep and everyday portable meals and snack occasions.
Ingredients
Water, Chickpea Flour, Thickeners (Cellulose Powder, Xanthan Gum, Guar Gum, Carboxymethyl Cellulose), Avocado Pulp (8%), Rice Protein, Potato Starch, Pea Protein, Tapioca Starch, Corn Flour, Canola Oil, Concentrated Pear Juice, Inulin, Milled Brown Linseeds, Dehydrated Spinach, Acids (Citric Acid, Tartaric Acid), Salt, Cultured Dextrose, Psyllium Husk, Preservative (Sorbic Acid), Onion Powder, Natural Flavouring, Dried Coriander, Garlic Flakes.
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Often paired with GERD Friendly
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Where to buy
Bfree 5 Avocado Wraps 210g is available at 1 retailer
About this product
Bread · Sheet


