Is BFree Gluten Free Wholegrain Pitta Bread 4 pack Vegan?
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Ingredients
Water, White Rice Flour, Corn Starch, Potato Starch, Tapioca Starch, Thickening Agents (Hydroxypropyl Methylcellulose, Xanthan Gum, Carboxy Methylcellulose, Guar Gum), Bamboo Fibre, Buckwheat Flour, Humectant (Glycerol), Inulin, Psyllium Husk (Mustard), Pea Protein, Pea Fibre, Potato Fibre, Corn Flour, Apple Juice Concentrate, Yeast, Rapeseed Oil, Sourdough (Fermented Corn and Quinoa Flour), Salt, Preservative (Sorbic Acid), Acids (Citric Acid, Malic Acid, Tartaric Acid), Raising Agent (Glucono-Delta-Lactone)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.