Is BFree Gluten Free Wraps, Sweet Potato (6/pk) (Frozen - 1 Unit) GERD Friendly?
Description
BFree Gluten Free Wraps Sweet Potato (6pk) (Frozen 1 unit) are a delicious and healthy option for those with dietary restrictions. Made in the USA, these wraps are gluten-free, wheat-free, nut-free, and vegan. They are also high in fiber, low in fat, and high in protein, providing a satisfying and nutritious meal. Reviewers praise the wraps for their delicious taste, high fiber content, and use of mostly healthy ingredients. They also note that the wraps are not gummy or dry out. Each wrap contains 7g of fiber and 14g of carbs. However, some reviewers mention that the wraps tend to fall apart. Overall, BFree Gluten Free Wraps Sweet Potato offer a convenient and flavorful option for those looking for a gluten-free alternative.
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Why it's not GERD friendly
- citric acid
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
BFree Gluten Free Wraps Sweet Potato (6pk) (Frozen 1 unit) are a delicious and healthy option for those with dietary restrictions. Made in the USA, these wraps are gluten-free, wheat-free, nut-free, and vegan. They are also high in fiber, low in fat, and high in protein, providing a satisfying and nutritious meal. Reviewers praise the wraps for their delicious taste, high fiber content, and use of mostly healthy ingredients. They also note that the wraps are not gummy or dry out. Each wrap contains 7g of fiber and 14g of carbs. However, some reviewers mention that the wraps tend to fall apart. Overall, BFree Gluten Free Wraps Sweet Potato offer a convenient and flavorful option for those looking for a gluten-free alternative.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sweet Potato Flour, Mixed Wholegrain Flours (Sorghum Flour, Brown Rice Flour, Millet Flour, Brown Teff Flour, Quinoa Flour, Amaranth Flour, Buckwheat Flour), Potato Flour, Con Starch, Tapioca Starch, Cellulose, Inulin, Xanthan Gum, Pea Protein, Cultured Dextrose, Guar Gum, Mono & Diglycerides, Salt, Psyllium Husk, Sunflower Oil, Canola Oil, Sourdough (Fermented From Quinoa, Corn And Rice Flour), Cellulose Gum, Carrot Powder, Citric Acid (A Mold Inhibitor), Yeast, Malic Acid (A Mold Inhibitor), Tomato Powder, Tartaric Acid (A Mold Inhibitor), Sodium Bicarbonate, Monocalcium Phosphate, Ascorbic Acid, Glucono Delta Lactone, Sorbic Acid (A Mold Inhibitor).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BFree Gluten Free Wraps, Sweet Potato (6/pk) (Frozen - 1 Unit) is available at 1 retailer
About this product
Bread · Frozen, Sheet