Is BFree Oat Loaf Dairy Free?


Ingredients
Water, Tapioca Starch, Gluten Free Oats 10%, Rice Flour, Potato Starch, Canola Oil, Rice Starch, Yeats, Psyllium Husk, Bamboo Fiber, Rice Protein, Humectant (Glycerol), Thickeners (Cellulose Gum, Xanthan Gum), Fermented Syrup, Cane Sugar, Corn Starch, Salt, Corn Starch, Vitamin Blend (Calcium Carbonate, Yeast (Yeast, Vitamin D Yeast), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Folic Acid (B9)), Caramelized Sugar Syrup.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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