Is BFree Oat Loaf Vegan?

Ingredients

Water, Tapioca Starch, Gluten Free Oats 10%, Rice Flour, Potato Starch, Canola Oil, Rice Starch, Yeats, Psyllium Husk, Bamboo Fiber, Rice Protein, Humectant (Glycerol), Thickeners (Cellulose Gum, Xanthan Gum), Fermented Syrup, Cane Sugar, Corn Starch, Salt, Corn Starch, Vitamin Blend (Calcium Carbonate, Yeast (Yeast, Vitamin D Yeast), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Folic Acid (B9)), Caramelized Sugar Syrup.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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