Is BFree Pita Breads Stone Baked GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Rice Flour, Potato Flour, Corn Starch, Tapioca Starch, Thickening Agents (Xanthan Gum, Guar Gum, Hydroxypropyl Methylcellulose),Buckwheat Flour, Glycerol, Inulin, Bamboo Fibre, Psyllium Husk, Pea Protein, Pea Fibre, Maize Flour, Apple Juice Concentrate, Yeast, Rapeseed Oil, Sourdough (Fermented Corn and Quinoa Flour), Salt, Preservative(Sorbic Acid), Acids (Citric Acid, Malic Acid, Tartaric Acid), Raising Agent (Glucono-Delta-Lactone),
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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