Is BFree Stone Baked Pitta Breads GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Rice Flour, Corn Starch, Potato Starch, Tapioca Starch, Corn Flour, Thickeners (hydroxypropylmethylcellulose, Xanthan Gum, Guar Gum, Carboxymethyl Cellulose), Bamboo Fibre, Humectant (glycerine), Inulin, Yeast, Psyllium Husk, Pea Protein, Potato Fibre, Pea Fibre, Apple Juice Concentrates, Rapeseed Oil, Fermented Corn, Sourdough (fermented Corn And Quinoa Flour), Salt, Preservative (sorbic Acid), Acids (citric Acid, Tartaric Acid, Malic Acid), Raising Agent (glucono-delta-lactone) Contains Mustard and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf