Is BFree Sweet Potato Wraps Vegetarian?
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Ingredients
Water, Sweet Potato Flour (16%), Bamboo Fibre, Potato Starch, Thickeners (xanthan Gum, Guar Gum, Carboxymethyl Cellulose), Tapioca Starch, Corn Starch, Rapeseed Oil, Sugar, Psyllium Husk, Millet Flour, Potato Fibre, Teff Flour, Raising Agents (monocalcium Phosphate, Sodium Bicarbonate), Pea Protein, Sourdough (rice Flour, Water), Acids (citric Acid, Tartaric Acid), Colours (carrot Powder, Tomato Powder), Salt, Fermented Corn, Yeast, Preservative (sorbic Acid), Natural Flavourings. May Contain Mustard And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.