Is BFree White Sourdough Loaf Vegetarian?
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Why it's a maybe for vegetarian
- mono- et diglycerides d'acides gras
- diglycerides of fatty acids
mono- et diglycerides d'acides gras
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Sourdough 21% (rice Flour, Water), Corn Starch, Rice Flour, Psyllium Husk, Sunflower Seeds Oil, Buckwheat Flour, Rice Syrup, Pea Protein, Thickener (hydroxypropyl Methylcellulose), Salt, Citrus Fibre, Yeast, Millet Flour, Emulsifier (mono And Diglycerides Of Fatty Acids). Eau, Levain 21% (farine De Riz, Eau), Amidon De Maïs, Farine De Riz, Cosse De Psyllium, Huile De Graines De Tournesol, Farine De Sarrasin, Sirop De Riz, Protéines De Pois, Épaississants (hydroxypropyl Méthylcellulose), Sel, Fibres D'agrumes, Levure, Farine De Millet, Émulsifiant (mono- Et Diglycérides D'acides Gras). Contains traces of Mustard, Sesame and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf