Is Bfree 4 Stone Baked Wholegrain Pita Bread 220g GERD Friendly?
Description
Stone-baked rounds offer a mildly toasted, mellow flavor with a soft, pliable interior and lightly chewy edges. Reviewers commonly note consistent size and easy folding for wraps, sandwiches, or pizzas; some report occasional tearing when overfilled, while others highlight versatility for quick meals, reheating without drying out, and portability benefits.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Stone-baked rounds offer a mildly toasted, mellow flavor with a soft, pliable interior and lightly chewy edges. Reviewers commonly note consistent size and easy folding for wraps, sandwiches, or pizzas; some report occasional tearing when overfilled, while others highlight versatility for quick meals, reheating without drying out, and portability benefits.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Wholegrain Flours 16% (Sorghum Flour, Brown Rice Flour, Millet Flour, Buckwheat Flour, Teff Flour, Quinoa Flour, Amaranth Flour), Corn Starch, Tapioca Starch, Potato Starch, Thickeners (Hydroxypropylmethylcellulose, Xanthan Gum, Carboxymethylcellulose, Guar Gum), Bamboo Fibre, Brown Milled Linseed, Humectant (Glycerine), Apple Fibre, Inulin, Yeast, Psyllium Husk, Pea Protein, Apple Juice Concentrate, Canola Oil, Fermented Corn, Iodised Salt, Apple Extract, Acids (Citric Acid, Tartaric Acid, Malic Acid), Preservative (Sorbic Acid).
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Where to buy
Bfree 4 Stone Baked Wholegrain Pita Bread 220g is available at 1 retailer
About this product
Bread · Loaf, Piece