Is B'good Utterly Nutty Peanut Butter Dark Chocolate Vegan?
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Ingredients
Nuts [peanuts, Almonds], Dark Chocolate (20%) [sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Emulsifier (sunflower Leci Natural Flavouring], Glucose Syrup, Protein Crispies [pea Protein Extract, Chickpea]. Sugar, Peanut Butter (2%, Sunflower Oil, Humectant [glycm Salt, Emulsifier (sunflower Lecithin) Dark Chocolate Contains Minimum 52% Cocoa Solids. Contains: Milk, Peanut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.