Is Bhel Puri Snack Mix Alpha-Gal Friendly?

Ingredients

Puffed Rice (16%), Refined Palmolein Oil, Chick Peas Lentils (10%), Peanuts (8%), Enriched White Flour (8%), Chick Peas Flour (8%), Tapary Beans Flour, Rice Flakes (4%), Black Bengal Gram Flakes (3%), Iodised Salt, Turmeric, Cumin, Coriander Powder, Curry Leaves, Red Chilli, Black Salt, Citric Acid (e330), Dry Ginger Powder, Black Pepper, Ajowan, Cardamom, Clove, Cinnamon, Nutmeg, Bay Leaf & Asafoetida Sauces Ingredients : Refined Sugar, Green Chilli, Red Chilli, Dates, Iodised Salt, Tamarind Powder, Cumin, Citric Acid (e 330), Sodium Alginate (e 401), Sodium Benzoate (e 211), Potassium Sorbate (e 202), Acetic Acid (e 260), Black Pepper, Dried Ginger Powder, Clove, Garlic Powder, Cardamom, Nutmeg, Bay Leaves, Black Salt & Cinnamon Contains Peanut & Wheat May Contain Milk, Soya, Mustard Seed, Sesame Seed & Tree Nuts

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Bhel Puri Snack Mix is available at 5 retailers

About this product

Snack · Pouch