Is Bhu Chocolate Mint Cookie Dough GERD Friendly?
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Why it's not GERD friendly
- organic cocoa powder
- organic mint extract
- organic chocolate
organic cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Cashews, Organic Red Palm Oil (certified Sustainable), Organic Chocolate [organic Cacao, Organic Soluble Tapioca Fiber, Organic Cacao Butter, Organic Prebiotic Tapioca, Organic Cherries, Organic Sunflower Lecithin, Organic Monk Fruit], Organic Soluble Tapioca Fiber, Organic Pea Protein, Organic Mct Oil, Organic Cocoa Powder, Organic Baobab, Organic Mint Extract, Organic Sunflower Lecithin, Sea Salt, Water, Organic Monk Fruit, Organic Vanilla. Contains: Cashews) May Contain An Occasional Shell Fragment.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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