Is Bhu Chocolate Mint Cookie Dough Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

organic chocolate

organic chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Cashews, Organic Red Palm Oil (certified Sustainable), Organic Chocolate [organic Cacao, Organic Soluble Tapioca Fiber, Organic Cacao Butter, Organic Prebiotic Tapioca, Organic Cherries, Organic Sunflower Lecithin, Organic Monk Fruit], Organic Soluble Tapioca Fiber, Organic Pea Protein, Organic Mct Oil, Organic Cocoa Powder, Organic Baobab, Organic Mint Extract, Organic Sunflower Lecithin, Sea Salt, Water, Organic Monk Fruit, Organic Vanilla. Contains: Cashews) May Contain An Occasional Shell Fragment.

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