Is BHU Foods Chocolate Chip Protein Cookie GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange pulp
organic chocolate chips

orange pulp

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cashews, Organic Chocolate Chips, Organic Soluble Tapioca Fiber, Organic Cacao Nibs, Organic Cacao Butter, Organic Prebiotic Tapioca, Organic Sunflower Lecithin, Organic Monk Fruit Extract, Organic Soluble Tapioca Fiber, Organic Red Palm Oil (certified Sustainable), Organic Pea Protein, Water, Organic Baobab, Orange Pulp, Organic Sunflower Lecithin, Sea Salt, Organic Vanilla Extract, Organic Monk Fruit Extract, Xanthan Gum. Contains Cashew. May contain an occasional shell fragment. Made in a facility that also processes Peanuts and Tree Nuts.

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