Is BHU FOODS Organic Peanut Butter Chocolate Chip Cookie Dough Bites GERD Friendly?
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Why it's not GERD friendly
- organic chocolate
organic chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Peanuts, Organic Soluble Tapioca Fiber, Organic Red Palm Oil (certified Sustainable), Organic Chocolate [organic Cacao, Organic Tapioca Soluble Fiber, Organic Cacao Butter, Organic Prebiotic Tapioca, Organic Cherries, Organic Sunflower Lecithin, Organic Monk Fruit], Organic Pea Protein, Organic Mct Oil, Water, Organic Baobab, Organic Vanilla, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit. Contains Peanuts) May Contain An Occasional Shell Fragment. Manufactured In A Facility That Also Processes Tree Nuts, And Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BHU FOODS Organic Peanut Butter Chocolate Chip Cookie Dough Bites is available at 1 retailer
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