Is BHU Foods Protein Bites, Chocolate Mint Cookie Dough, 1 Pouch (6 Bites) Dairy Free?

Ingredients

Organic Cashews, Organic Red Palm Oil, Organic Chocolate Chips [Organic Soluble Tapioca Fiber, Organic Cocoa Nibs, Organic Cocoa Butter, Organic Prebiotic Tapioca, Organic Sunflower Lecithin, Organic Monk Fruit Extract], Organic Soluble Tapioca Fiber, Organic Pea Protein, Organic Cocoa Powder, Organic Sunflower Lecithin, Organic Coconut Medium Chain Triglycerides (MCT Oil), Organic Baobab, Organic Peppermint Extract, Sea Salt, Alkaline Water, Organic Vanilla Extract, Organic Monk Fruit Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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