Is BHU Foods Protein Bites, Chocolate Mint Cookie Dough, 1 Pouch (6 Bites) Gluten Free?

Ingredients

Organic Cashews, Organic Red Palm Oil, Organic Chocolate Chips [Organic Soluble Tapioca Fiber, Organic Cocoa Nibs, Organic Cocoa Butter, Organic Prebiotic Tapioca, Organic Sunflower Lecithin, Organic Monk Fruit Extract], Organic Soluble Tapioca Fiber, Organic Pea Protein, Organic Cocoa Powder, Organic Sunflower Lecithin, Organic Coconut Medium Chain Triglycerides (MCT Oil), Organic Baobab, Organic Peppermint Extract, Sea Salt, Alkaline Water, Organic Vanilla Extract, Organic Monk Fruit Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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