This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BHU Keto Peanut Butter Chocolate Chip Cookie Dough Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bhu Keto Peanut Butter Chocolate Chip Cookie Dough is a delectable, healthy treat that is good for you. Made with a plant-based protein and energy-boosting MCT oil, this vegan and non-GMO cookie dough is free from cane sugar, sugar alcohols, and Stevia. It is also grain, gluten, and dairy-free. People enjoy the taste of this product and consider it a great keto snack.

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Ingredients

Organic Peanut Butter, Organic Red Palm Oil (certified Sustainable), Organic Chocolate Chips [organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Prebiotic Fiber (from Tapioca), Organic Pea Protein, Organic Baobab, Pure Water, Organic Vanilla Extract, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit. Contains Peanuts. May Contain Tree Nuts, Whey And Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

BHU Keto Peanut Butter Chocolate Chip Cookie Dough is available at 8 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith'sTargetWhole Foods

About this product

Cookie · Piece

Flavor
NuttyChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The GoBaking
Low FODMAP? BHU Keto Peanut Butter Chocolate Chip Cookie Dough | Spoonful