Is BHU Primal Grass-Fed Whey Protein Bar Salted Caramel & Pecan -- 12 Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

organic caramel cream emulsion
organic whey protein

organic caramel cream emulsion

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whey Protein (Grass Fed), Organic Roasted Sunflower Seeds, Organic Prebiotic Fiber (From Tapioca), Organic Roasted Pecans, Organic Sunflower Lecithin, Organic Red Palm Oil (Certified Sustainable), Pure Water, Organic Caramel Cream Emulsion, Organic Coconut Oil, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.