Yes! The manufacturer claims that this product is gluten free.

Is Bhuja Original Mix Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Crunchy, savory snack mix offering a bold, tangy-spicy flavor profile and varied textures—from crisp to denser crunch. Commonly consumed straight from the bag as casual snacking, served at gatherings, or used as a crunchy topping. Reviews often cite consistent crispness and strong seasoning, with occasional comments about oiliness and salt

Ingredients

Noodles And Chips (yellow Peas, Chickpeas, Hi-oleic Sunflower, Canola Oil, Rice, Potato, Tapioca, Salt, Sesame, Cumin), Peas, Peanuts, Sultanas, Sunflower, Canola Oil, Salt, Spices (fennel, Chilli, Turmeric, Paprika), Maltodextrin, Sugar. Contains Peanut, Sesame. May Contain Almonds, Cashew, Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Bhuja Original Mix | Spoonful