Is Bhuja Snacks Cracker Mix Gluten Free -- 7 oz Vegetarian?
Description
Crunchy, savory mix delivering varied bite sizes and a toasted, mildly seasoned flavor; consumers report a crisp, satisfying texture. Common uses include casual snacking, party bowls, lunchbox treats, or topping for soups and salads. Reviewers often note consistent crunch, convenient packaging, and occasional comments about saltiness and some cite mildness.
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Description
Crunchy, savory mix delivering varied bite sizes and a toasted, mildly seasoned flavor; consumers report a crisp, satisfying texture. Common uses include casual snacking, party bowls, lunchbox treats, or topping for soups and salads. Reviewers often note consistent crunch, convenient packaging, and occasional comments about saltiness and some cite mildness.
Ingredients
Noodles (Yellow Peas, Chick Peas, Sunflower, Canola Oil, Rice, Potato, Tapioca, Salt,sesame, Cumin), Rice Crackers (Rice, Soy Sauce (Gluten Free), Cane Sugar, Tapioca, Sesame Seaweeds, Chilli), Green Peas, Peanuts, Chick Peas, Sultanas, Sunflower Oil, Canola Oil, Salt, Spices (Turmeric, Chillies, Paprika), Maltodextrin, Cane Sugar, Vegetable Powder, Contains Peanuts, Sesame, Paprika, Soy, Seaweeds, May Contains Almonds And Cashews, Sesame Soy Sauce Sesame Seaweeds Peanuts Paprika Contains Peanuts, Seaweeds, May Contains Almonds And Cashews
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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