Yes! The manufacturer claims that this product is gluten free.

Is Bhuja Snacks Original Mix Gluten Free -- 7 oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Crunchy, savory mix offers bold, spiced flavor with varied textures—from crisp sticks to airy puffs—popular as a casual snack, party bowl, or on-the-go treat. Reviewers frequently note its satisfying crunch, strong seasoning, and convenient portion size, while some mention uneven seasoning distribution and occasional broken pieces and varied spice levels.

Ingredients

Noodle And Chips (Yellow Peas, Chick Peas, Sunflower Ans/or Conola Oil, Rice, Potato, Tapioca, Salt, Sesame, Cumin), Green Peas, Peanuts, Sultanas, Sunflower, Canola Oil, Salt, Spices (Fennel Seeds, Chilli, Turmeric, Paprika,,b,), Maltodextrin, Cane Sugar, Contains Peanuts, Sesame, Paprika, May Contains Almonds, Cashews, Soy And Seaweeds, Sesame Peanuts Paprika,,b, Soy And Seaweeds, Contains Peanuts, Soy And Seaweeds

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.