Is Bibigo Beef Bulgogi Mandu Gluten Free?
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Ingredients
Filling: Beef, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Cabbage, Green Onion, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Beef Filling (ground Beef, Sugar, Roasted Garlic, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol], Green Onion, Sesame Oil, Oat Fibre, Salt, Pineapple Juice Powder [corn Syrup Solids, Pineapple Juice Solids], Onion Puree, Yeast Extract, Smoke Flavour, Jalapeno, Water, Sodium Phosphate, Carrageenan, Black Pepper, Ginger Powder), Carrot, Garlic, Sesame Oil, Autolyzed Yeast Extract, Salt, Jalapeno. Grill Flavour (tapioca Dextrin, Salt, Grill Flavour, Smoke Flavouring, Silicon Dioxide, Black Pepper. Dough: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Soybean, Oil, Salt. Contains: Wheat, Soy. Oat, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.