Is Bibigo Chicken Wonton Soup Nightshade Free?
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Why it's not nightshade free
- red pepper
- tomato paste
- hot pepper paste
- hot pepper powder
- food starch
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken And Vegetable Dumplings (filling [chicken, Cabbage, Onion, Leek, Water, Green Onion, Tofu [water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride], Textured Soy Flour, Soy Sauce [water, Soybeans, Wheat, Salt], Contains 2% Or Less Of Sugar, Salt, Garlic, Yeast Extract, Black Pepper]), Dough [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch, Contains 2% Or Less Of Salt, Vegetable Oil], Soup Base (water, Chicken Base [chicken Meat With Natural Juices, Salt, Sugar, Yeast Extract, Chicken Fat, Onion Powder, Turmeric, Natural Flavor, Spice Extractive], Contains 2% Or Less Of Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Hot Pepper Paste [wheat Flour, Rice Syrup, Water, Hot Pepper Powder, Salt, Wheat, Defatted Soybean Powder, Koji [aspergillus Oryzae], Sugar, Tomato Paste, Gelatin, Xanthan Gum, Sesame Oil, Disodium Inosinate And Disodium Guanylate, Red Pepper, Garlic Powder, Seasoning [yeast Extract, Salt], Ginger, White Pepper, Chicken Flavor [salt, Chicken Broth, Natural Flavors], Onion Powder), Carrot, Celery, Onion, Kale. Contains Soy, Wheat and Sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Frozen