Is Bibigo Korean Gochujang Sauce Hot & Sweet 11.46 oz GERD Friendly?
Description
Korean hot-and-sweet sauce delivers a balanced spicy-sweet flavor with savory depth, a thick glossy texture that clings to food, and smooth spreadability. Commonly used as a marinade, dipping sauce, glaze, or stir‑in for rice, noodles, tacos and wings. Reviews cite versatile flavor, satisfying heat level, and dense consistency and convenience.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- distilled vinegar
- chopped garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Korean hot-and-sweet sauce delivers a balanced spicy-sweet flavor with savory depth, a thick glossy texture that clings to food, and smooth spreadability. Commonly used as a marinade, dipping sauce, glaze, or stir‑in for rice, noodles, tacos and wings. Reviews cite versatile flavor, satisfying heat level, and dense consistency and convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Hot Pepper Base {Hot Pepper Paste (Brown Sugar, Water, Wheat Flour, Red Pepper Powder, Soy Sauce (Defatted Soybean, Wheat, Salt Koji, Water), Salt, Onion Puree, Defatted Soybean Powder, Citric Acid, Koji), Onion Puree, Water, Chopped Garlic, Brown Sugar, Cooking Rice Wine, Red Pepper Powder, Xanthan Gum}, Sugar, Distilled Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Salted Sake (Water, Rice, Koji, Salt), Salt, Yeast Extract, Oleoresin Capsicum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bibigo Korean Gochujang Sauce Hot & Sweet 11.46 oz is available at 9 retailers
About this product
Sauce · Bottle