Is Bibigo Mandu Spicy Pork & Vegetable Dumpling Nightshade Free?
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Why it's not nightshade free
- red pepper
- jalapeno
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling: Pork, Cabbage, Onion, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Green Onion, Leek, Jalapeno, Soy Sauce (water, Soybean, Wheat, Salt), Soybean Flour, Sugar, And Less Than 2% Of: Garlic, Yeast Extract, Red Pepper, Oat Fiber, Disodium Inosinate, Disodium Guanylate, Salt, Grill Flavor (tapioca Dextrin, Salt, Grill Flavor From Sunflower Oil), Smoke Flavoring, Silicon Dioxide.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Frozen, Piece