Is Bibigo Mandu Spicy Pork & Vegetable Dumpling GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • garlic
  • jalapeno

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling: Pork, Cabbage, Onion, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Green Onion, Leek, Jalapeno, Soy Sauce (water, Soybean, Wheat, Salt), Soybean Flour, Sugar, And Less Than 2% Of: Garlic, Yeast Extract, Red Pepper, Oat Fiber, Disodium Inosinate, Disodium Guanylate, Salt, Grill Flavor (tapioca Dextrin, Salt, Grill Flavor From Sunflower Oil), Smoke Flavoring, Silicon Dioxide.

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About this product

Snack · Frozen, Piece

Flavor
SavorySpicyUmami
Texture
SoftJuicy
Commonly used for
CookingSnackingLunch