Is Bibigo Steamed Chicken & Vegetable Dumplings GERD Friendly?

Description
Savory, mildly seasoned filling with a tender, supple wrapper and moist interior; textures range from soft to slightly chewy. Commonly used as a quick weeknight meal, appetizer, or side and reheated by steaming, pan-frying, or microwaving. Reviews note convenience and consistent portions, with occasional comments about uneven cooking or sogginess.
Why it's a maybe for GERD friendly
- black pepper
- garlic extract
- garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly seasoned filling with a tender, supple wrapper and moist interior; textures range from soft to slightly chewy. Commonly used as a quick weeknight meal, appetizer, or side and reheated by steaming, pan-frying, or microwaving. Reviews note convenience and consistent portions, with occasional comments about uneven cooking or sogginess.
Ingredients
Filling: Chicken, Cabbage, Onion, Green Onion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Chicken Broth (chicken Stock, Contains Less Than 2% Of Salt, Yeast Extract, Flavoring, Chicken Fat, Chicken*, Garlic Extract, *dried), Shiitake Mushroom (water, Dried Shiitake Mushroom), Water, Garlic, Sesame Oil, Yeast Extract, Sugar, Soy Sauce (water, Wheat, Soybean, Salt), Salt, Seasoning (yeast Extract, Flavoring, Salt), Ginger Powder, Gelatin, Black Pepper. Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Salt, Soybean Oil. Contains Wheat, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Meal · Frozen


