Is PORK & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS, PORK & VEGETABLE DUMPLINGS GERD Friendly?
Description
Small Korean-style mini wontons offer savory, mildly seasoned flavor with a juicy interior and thin, slightly chewy wrapper. Texture balances tender filling and crisp edges when pan-fried; softens in broth. Commonly added to soups, stir-fries, or appetizer platters. Reviews note convenience, consistent cooking results, and family-friendly portioning overall positive feedback.
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Why it's not GERD friendly
- pork
- black pepper
- garlic
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small Korean-style mini wontons offer savory, mildly seasoned flavor with a juicy interior and thin, slightly chewy wrapper. Texture balances tender filling and crisp edges when pan-fried; softens in broth. Commonly added to soups, stir-fries, or appetizer platters. Reviews note convenience, consistent cooking results, and family-friendly portioning overall positive feedback.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WONTON FILLING: PORK, CABBAGE, ONION, TEXTURED SOY FLOUR (WATER, SOY FLOUR), GREEN ONION, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SUGAR, SALT, GARLIC, GINGER, BLACK PEPPER. WONTON DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, SOYBEAN OIL, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PORK & VEGETABLE DUMPLINGS KOREAN STYLE MINI WONTONS, PORK & VEGETABLE DUMPLINGS is available at 7 retailers
About this product
Snack · Frozen