Is Nasoya Organic Vegan Tofu Vegetable Dumplings - 9oz GERD Friendly?
Description
Frozen dumplings deliver a mild savory flavor with a soft, tender wrapper and a slightly chewy, moist filling. Commonly steamed, pan-fried, boiled or air-fried and served with dipping sauce as an appetizer, soup addition, or quick meal. Reviews note convenience and decent taste, but occasional inconsistency in texture is reported.
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Why it's a maybe for GERD friendly
- organic ground white pepper
- organic garlic
- organic chili pepper flakes
- organic apple cider vinegar
organic ground white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen dumplings deliver a mild savory flavor with a soft, tender wrapper and a slightly chewy, moist filling. Commonly steamed, pan-fried, boiled or air-fried and served with dipping sauce as an appetizer, soup addition, or quick meal. Reviews note convenience and decent taste, but occasional inconsistency in texture is reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic White Flour, Organic Super Firm Tofu (filtered Water, Sprouted Organic Soybeans, Nigari (magnesium Chloride), Calcium Sulfate), Water, Organic Breadcrumbs (organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Crimini Mushrooms, Organic Potato Starch, Organic Yellow Onion, Organic Carrots, Organic Apple Cider Vinegar, Contains 2% Or Less Of The Following: Organic Green Onion, Organic Sea Salt (to Preserve Quality), Organic Bok Choy, Organic Onion, Organic Toasted Sesame Oil, Organic Ginger, Organic Garlic, Organic Canola Oil, Organic Cane Sugar (to Preserve Quality), Organic Cultured Dextrose (to Preserve Quality), Organic Cultured Dextrose, Organic Maltodextrin, Organic Tamari Powder, Organic Chili Pepper Flakes, Organic Ground White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nasoya Organic Vegan Tofu Vegetable Dumplings - 9oz is available at 12 retailers
About this product
Frozen Meal · Frozen