Is Bibigo Radish Kimchi Fried Rice GERD Friendly?
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Why it's not GERD friendly
- citric acid
- less than 2% of sesame oil, garlic, red pepper powder, soy sauce
- garlic oil
- black pepper powder
- garlic powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Water, Rice, Salted Radish (radish, Green Onion, Sugar, Garlic, Salt, Ginger), Kimchi Sauce {water, Red Pepper Paste (wheat Flour, Rice Syrup, Water, Red Pepper Powder, Salt, Wheat, Defatted Soybean Powder, Distilled Alcohol, Koji), Onion, Sugar, Red Pepper Powder, Garlic, Salt, Citric Acid, Yeast Extract}, Onion, Sunflower Oil, Seasoning Sauce {water, Salt, Yeast Extract, Sugar, Seasoning (corn Oil, Garlic, Onion, Green Bell Pepper), Onion Powder, Garlic Powder, Grill Flavor (from Sunflower Oil), Black Pepper Powder, Garlic Oil}, Carrot, Green Onion, Less Than 2% Of Sesame Oil, Garlic, Red Pepper Powder, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Yeast Extract, Citric Acid, Black Pepper Powder, Salt. Contains: Wheat, Soybean, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Rice · Frozen