Is Bibigo Sobaba Crunchy Glazed Chicken GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black pepper
garlic extract
garlic powder
vinegar

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Battered Chicken (white Chicken Meat, Water, Wheat Flour, Modified Food Starch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Food Starch, Rice Flour, Vegetable Oil, Salt, Sugar, Cultured Sugar, Cultured Dextrose, Maltodextrin, Yeast Extract, Baking Powder [sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Calcium Phosphate], Onion Powder, Garlic Powder, Black Pepper, Xanthan Gum, Egg, Paprika Oleoresin. Fried In Vegetable Oil.), Glaze (sugar, Corn Syrup, Soy Sauce [water, Soybeans, Wheat, Salt, Vinegar], Seasoning [sake {water, Rice, Koji (aspergillus Oryzae)}, Sugar, Water, Salt, Yeast Extract], Disodium Inosinate And Disodium Guanylate, Honey, Chicken Broth Base [chicken Broth, Salt, Yeast Extract, Chicken Fat, Dried Cooked Chicken, Flavor, Modified Potato Starch, Garlic Extract], Seaweed Extract Seasoning [seaweed Extract, Maltose Syrup, Salt, Sugar, Yeast Extract], Contains 2% Or Less Of Seasoning [bakers Yeast Extract, Salt, Canola Oil, Salt, Onion Powder]). Contains Wheat, Eggs and Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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