Is Bibigo Steamed Chicken & Vegetable Dumplings Vegetarian?

Ingredients

Filling: Chicken, Cabbage, Onion, Green Onion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Chicken Broth (chicken Stock, Contains Less Than 2% Of Salt, Yeast Extract, Flavoring, Chicken Fat, Chicken*, Garlic Extract, *dried), Shiitake Mushroom (water, Dried Shiitake Mushroom), Water, Garlic, Sesame Oil, Yeast Extract, Sugar, Soy Sauce (water, Wheat, Soybean, Salt), Salt, Seasoning (yeast Extract, Flavoring, Salt), Ginger Powder, Gelatin, Black Pepper. Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Salt, Soybean Oil. Contains Wheat, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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