Is BIBIMBAP SPICY KOREAN GOCHUJANG SAUCE, BIBIMBAP Alpha-Gal Friendly?


Ingredients
RED JALAPENO PEPPER, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, LESS THAN 2% OF: SPICES, TURMERIC), SEASONED RICE VINEGAR (RICE VINEGAR [WATER, RICE], SUGAR, SALT), BROWN SUGAR, GINGER, VINEGAR, GOCHUJANG FERMENTED RED PEPPER PASTE (CORN SYRUP, WHEAT FLOUR, WATER, RED PEPPER POWDER, SALT, PEARLED WHEAT, GRAIN ALCOHOL, GARLIC, RICE, ONION, GLUCOSE, YEAST EXTRACT, KOJI SEED), SUGAR, GARLIC, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SESAME OIL, XANTHAN GUM.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


